quotes about walking exercise
Empathy Shoes Exercise. “Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. - Thomas Jefferson. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway. “A lone walker is both present and detached, more than an audience but less than a participant. Votes: 0, New York walking isn't exercise: it's a continually showing make-your-own movie. A tortoise doesn't run, does nothing ..yet lives for 450 years AND YOU TELL ME TO EXERCISE… Votes: 0, [Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise. The only exercise I take is walking behind the coffins of friends who took exercise. Votes: 4 Quotes and Proverbs About Exercise, Walking and The Mind Body Link "Tis not knowing much, but what is useful, that makes a wise man." Votes: 1, The only exercise I take is walking behind the coffins of friends who took exercise. No one knows, till he tries, how easily a habit of walking is acquired. Walking is one of the simplest forms of exercise and one that the majority of people are able to do. Look for times to schedule walks into your day. “Fitness is … “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White, 18. There is this to be said for walking: it’s the one mode of human locomotion by which a man proceeds on his own two feet, upright, erect, as a man … Did you enjoy these walking quotes and sayings? Votes: 1, Walking is the best possible exercise. “If you are seeking creative ideas, go out walking. “The higher we are placed, the more humbly we should walk.” – Marcus Tullius Cicero, 45. Walking is the most popular form of exercise in the U.S. 35. If you are still in a bad mood, go for another walk.” – Hippocrates, 17. 37. Habituate yourself to walk very far. Exercise is defined as physical activity that you do to make your body strong and healthy. Walking is an act of healing, a spiritual practice, and a source of creative flow. Votes: 0, I favor parking a few miles from the office and walking to work. There's something about just walking aisle after aisle making mundane choices. Angels whisper to a man when he goes for a walk. Walking: the most ancient exercise and still the best modern exercise. Rowse, 8. 3. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture. Walking with a friend in the dark is better than walking alone in the light. Reading is an exercise in empathy; an exercise in walking in someone else's shoes for a while. Ten inspiring quotes about walking that will get you on your feet. Votes: 1, I get pretty much all the exercise I need walking down airport concourses carrying bags. Find your motivation to get up and head out for a walk with these walking quotes. If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk. 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Walking is a very underestimated exercise in North America. “There is nothing like walking to get the feel of a country. And honestly, people think about their walk too much, so they try to do something really interesting, but the designers hate it.” – Lucky Blue Smith, 42. Jobs fill your pockets, but adventures fill your soul. “Walking brings me back to myself.” – Laurette Mortimer, 14. But walking shouldn't be a chore, or even just a mode of transportation. Walking through nature also comes with added benefits. “I love walking because it clears your mind, enriches the soul, takes away stress and opens up your eyes to a whole new world.” – Claudette Dudley, 3. And that feels like a good exercise to be doing when there isn't anything to be doing. Being fat made even walking hard. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.